| September 2024 |
| Mon 16: |
274 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
22.13g |
|
26.43g |
|
-
|
-
|
| Sun 15: |
227 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
18.18g |
|
20.77g |
|
24*
|
 203
|
| Sat 14: |
393 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
26.09g |
|
50.17g |
|
1008*
|
 615
|
| Fri 13: |
1297 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
89.33g |
|
152.70g |
|
129*
|
1168
|
| Thu 12: |
1415 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
154.95g |
|
83.13g |
|
1175*
|
240
|
| Wed 11: |
1389 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
112.91g |
|
146.37g |
|
847*
|
542
|
| Tue 10: |
1445 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
112.56g |
|
101.75g |
|
754*
|
691
|
| Mon 9: |
108 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
13.48g |
|
0.86g |
|
452*
|
344
|
| Sun 8: |
-
|
-
|
|
77*
|
-
|
| Sat 7: |
-
|
-
|
|
1019*
|
-
|
| Fri 6: |
-
|
-
|
|
66*
|
-
|
| Thu 5: |
-
|
-
|
|
1162*
|
-
|
| Wed 4: |
251 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
9.77g |
|
41.93g |
|
811*
|
560
|
| Tue 3: |
651 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
66.05g |
|
53.87g |
|
1125*
|
474
|
| Mon 2: |
-
|
-
|
|
789*
|
-
|
| Sun 1: |
-
|
-
|
|
779*
|
-
|
| August 2024 |
| Thu 29: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
0.39g |
|
20.30g |
|
-
|
-
|
| Tue 27: |
1318 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
76.71g |
|
141.34g |
|
-
|
-
|
| Mon 26: |
1303 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
97.27g |
|
131.76g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
570 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
49.54g |
|
69.10g |
|
-
|
-
|
| January 2023 |
| Wed 4: |
371 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
23.86g |
|
32.76g |
|
2088*
|
1717
|
| January 2022 |
| Thu 6: |
1324 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
92.59g |
|
78.34g |
|
-
|
-
|
| May 2017 |
| Fri 19: |
103 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
3.59g |
|
0.70g |
|
-
|
-
|
