| July 2018 |
| Mon 9: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Thu 5: |
173 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
4.86g |
|
21.51g |
|
-
|
-
|
| Sun 1: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
38.47g |
|
22.33g |
|
-
|
-
|
| May 2018 |
| Sun 27: |
381 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
51.51g |
|
21.81g |
|
-
|
-
|
| Sat 26: |
121 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
8.26g |
|
4.56g |
|
-
|
-
|
| Thu 24: |
77 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| April 2018 |
| Sat 7: |
307 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
21.99g |
|
2.18g |
|
-
|
-
|
| February 2018 |
| Fri 23: |
352 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
25.73g |
|
8.57g |
|
-
|
-
|
| Sun 18: |
315 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
21.89g |
|
2.68g |
|
-
|
-
|
| Thu 15: |
672 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
81.26g |
|
26.83g |
|
-
|
-
|
| Wed 14: |
517 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
32.93g |
|
7.12g |
|
-
|
-
|
| Tue 13: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Sun 11: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
121.10g |
|
8.04g |
|
-
|
-
|
| Sat 10: |
231 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.79g |
|
1.68g |
|
-
|
-
|
| Fri 9: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
52.28g |
|
93.15g |
|
2199*
|
 1121
|
| Mon 5: |
389 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
32.25g |
|
14.02g |
|
-
|
-
|
| Sun 4: |
294 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
33.83g |
|
15.77g |
|
-
|
-
|
| Sat 3: |
270 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
22.78g |
|
42.34g |
|
1902*
|
1632
|
| January 2018 |
| Wed 31: |
496 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
61.42g |
|
53.42g |
|
-
|
-
|
| Sat 27: |
739 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
77.93g |
|
24.81g |
|
-
|
-
|
