| November 2019 |
| Tue 19: |
1366 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
123.95g |
|
72.04g |
|
-
|
-
|
| Mon 18: |
1588 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
145.16g |
|
66.82g |
|
-
|
-
|
| Sun 17: |
1022 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
85.85g |
|
19.60g |
|
-
|
-
|
| Thu 14: |
1155 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
74.21g |
|
76.44g |
|
-
|
-
|
| Wed 13: |
3134 *
|
247%
|
Fat: |
|
Prot: |
|
Carbs: |
119.17g |
|
183.72g |
|
308.34g |
|
-
|
-
|
| Tue 12: |
838 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
81.62g |
|
41.98g |
|
-
|
-
|
| Fri 8: |
896 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
75.05g |
|
67.16g |
|
-
|
-
|
| Tue 5: |
980 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
104.87g |
|
47.60g |
|
-
|
-
|
| Sun 3: |
798 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
70.18g |
|
40.42g |
|
-
|
-
|
| Fri 1: |
1329 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
120.88g |
|
108.41g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1241 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
120.58g |
|
71.83g |
|
-
|
-
|
| Wed 30: |
1176 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
86.30g |
|
95.12g |
|
-
|
-
|
| Tue 29: |
1235 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
120.11g |
|
61.12g |
|
-
|
-
|
| Mon 28: |
2138 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
110.72g |
|
165.43g |
|
127.95g |
|
-
|
-
|
| Sun 27: |
1453 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
201.08g |
|
62.52g |
|
-
|
-
|
| Sat 26: |
1153 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
94.14g |
|
92.32g |
|
-
|
-
|
| Wed 23: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
23.39g |
|
47.11g |
|
-
|
-
|
| Mon 21: |
425 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
45.72g |
|
6.75g |
|
-
|
-
|
| Thu 17: |
1968 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
112.71g |
|
171.79g |
|
75.60g |
|
-
|
-
|
| Wed 16: |
898 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
76.40g |
|
54.73g |
|
-
|
-
|
