| July 2017 |
| Mon 24: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
25.46g |
|
70.10g |
|
-
|
-
|
| Sun 23: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
20.55g |
|
80.52g |
|
-
|
-
|
| Sat 15: |
697 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
24.86g |
|
98.70g |
|
-
|
-
|
| Thu 13: |
371 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
23.76g |
|
21.81g |
|
-
|
-
|
| Sun 9: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
61.74g |
|
73.97g |
|
1318*
|
 273
|
| Sat 8: |
689 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
19.27g |
|
82.51g |
|
-
|
-
|
| Mon 3: |
530 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
34.66g |
|
50.81g |
|
-
|
-
|
| June 2017 |
| Sun 25: |
440 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
22.12g |
|
56.02g |
|
-
|
-
|
| Sat 24: |
152 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
7.86g |
|
16.00g |
|
-
|
-
|
| Fri 23: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.26g |
|
1.18g |
|
1250*
|
1245
|
| Thu 22: |
121 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
2.33g |
|
21.72g |
|
1234*
|
1113
|
| Wed 21: |
787 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
25.95g |
|
73.16g |
|
-
|
-
|
| Tue 20: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
21.20g |
|
76.13g |
|
-
|
-
|
| Mon 19: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
50.42g |
|
25.56g |
|
-
|
-
|
| Thu 15: |
137 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
8.00g |
|
12.80g |
|
-
|
-
|
| Wed 14: |
727 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
53.73g |
|
39.41g |
|
-
|
-
|
| Tue 13: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
1.56g |
|
32.70g |
|
-
|
-
|
| Wed 7: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
34.40g |
|
125.15g |
|
-
|
-
|
| May 2017 |
| Sat 27: |
688 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
40.74g |
|
94.68g |
|
1235*
|
547
|
| Fri 26: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
21.81g |
|
187.88g |
|
1299*
|
108
|
