chebakova.maria's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 2: 757 * 63%
Fat:
 
Prot:
 
Carbs:
38.50g
 
39.41g
 
63.72g
- -
Mon 1: 1379 * 115%
Fat:
 
Prot:
 
Carbs:
60.92g
 
66.69g
 
153.76g
- -
June 2024
Fri 28: 860 * 72%
Fat:
 
Prot:
 
Carbs:
59.06g
 
37.85g
 
47.87g
- -
Thu 27: 1320 * 110%
Fat:
 
Prot:
 
Carbs:
68.35g
 
59.25g
 
85.98g
- -
Wed 26: 1767 * 147%
Fat:
 
Prot:
 
Carbs:
31.46g
 
76.89g
 
126.28g
- -
Tue 25: 1323 * 110%
Fat:
 
Prot:
 
Carbs:
59.97g
 
58.55g
 
86.05g
- -
Mon 24: 821 * 68%
Fat:
 
Prot:
 
Carbs:
35.64g
 
40.45g
 
82.69g
- -
Sat 22: 613 * 51%
Fat:
 
Prot:
 
Carbs:
11.78g
 
23.92g
 
56.85g
- -
Fri 21: 1552 * 129%
Fat:
 
Prot:
 
Carbs:
66.63g
 
69.76g
 
105.74g
- -
Thu 20: 1472 * 123%
Fat:
 
Prot:
 
Carbs:
75.77g
 
82.40g
 
82.76g
- -
Wed 19: 1192 * 99%
Fat:
 
Prot:
 
Carbs:
53.29g
 
76.64g
 
77.26g
- -
Tue 18: 1200 * 100%
Fat:
 
Prot:
 
Carbs:
50.51g
 
67.20g
 
70.90g
- -
Mon 17: 1224 * 102%
Fat:
 
Prot:
 
Carbs:
48.09g
 
53.77g
 
110.57g
- -
Mon 10: 1064 * 89%
Fat:
 
Prot:
 
Carbs:
47.79g
 
44.40g
 
114.48g
- -
Fri 7: 226 * 19%
Fat:
 
Prot:
 
Carbs:
15.41g
 
11.80g
 
10.01g
- -
Thu 6: 1092 * 91%
Fat:
 
Prot:
 
Carbs:
56.84g
 
36.28g
 
69.67g
- -
Wed 5: 940 * 78%
Fat:
 
Prot:
 
Carbs:
38.99g
 
53.06g
 
96.96g
- -
Tue 4: 1134 * 94%
Fat:
 
Prot:
 
Carbs:
68.35g
 
65.04g
 
64.97g
- -
Mon 3: 1549 * 129%
Fat:
 
Prot:
 
Carbs:
47.53g
 
83.69g
 
72.47g
- -
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