MiXue_'s Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1247 Cals (Fat: 23.41g, Protein: 70.60g, Carbs: 193.20g)
Monthly Total: Exercise: 0 Cals   Food: 7482 Cals (Fat: 140.45g, Protein: 423.57g, Carbs: 1159.23g)

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Daily Average Calorie Info

139%
of RDI*
(1247 cal)
139% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (17%)
 
Protein (22%)
*Based on an RDI of 900 calories (30 Aug 22)
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