| July 2024 |
| Wed 31: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
40.09g |
|
0.00g |
|
-
|
-
|
| Tue 30: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
35.55g |
|
30.70g |
|
-
|
-
|
| Mon 29: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
89.02g |
|
74.36g |
|
-
|
-
|
| Wed 24: |
881 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
90.30g |
|
49.16g |
|
-
|
-
|
| Tue 23: |
222 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
7.83g |
|
35.34g |
|
-
|
-
|
| Mon 22: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
36.00g |
|
108.43g |
|
-
|
-
|
| Fri 19: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
79.70g |
|
76.06g |
|
-
|
-
|
| Wed 17: |
1268 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
68.31g |
|
130.73g |
|
-
|
-
|
| Tue 16: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
53.84g |
|
109.09g |
|
-
|
-
|
| Mon 15: |
1261 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
62.64g |
|
120.87g |
|
-
|
-
|
| Sun 7: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
70.61g |
|
102.85g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
104.06g |
|
76.65g |
|
-
|
-
|
| Thu 20: |
674 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
53.24g |
|
63.96g |
|
-
|
-
|
| Wed 19: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
93.76g |
|
98.76g |
|
-
|
-
|
| Tue 18: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
56.56g |
|
64.46g |
|
-
|
-
|
| Mon 17: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
52.61g |
|
144.91g |
|
-
|
-
|
| Thu 13: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
49.49g |
|
86.01g |
|
-
|
-
|
| Wed 12: |
800 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
35.03g |
|
69.18g |
|
-
|
-
|
| Tue 11: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
49.07g |
|
92.12g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
632 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
26.72g |
|
66.31g |
|
-
|
-
|
