| September 2024 |
| Wed 18: |
2488 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
121.73g |
|
114.61g |
|
228.35g |
|
-
|
-
|
| Mon 16: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
79.47g |
|
90.72g |
|
-
|
-
|
| Fri 13: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
78.33g |
|
133.32g |
|
-
|
-
|
| Tue 10: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
97.00g |
|
127.38g |
|
-
|
-
|
| Mon 9: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
86.90g |
|
190.09g |
|
-
|
-
|
| Fri 6: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
97.85g |
|
132.84g |
|
-
|
-
|
| Thu 5: |
568 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
15.28g |
|
69.81g |
|
-
|
-
|
| Wed 4: |
885 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
58.00g |
|
113.58g |
|
-
|
-
|
| Tue 3: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
90.81g |
|
144.34g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1055 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
30.41g |
|
145.90g |
|
-
|
-
|
| Fri 23: |
1092 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
52.21g |
|
130.49g |
|
-
|
-
|
| Tue 20: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
70.87g |
|
63.23g |
|
-
|
-
|
| Mon 19: |
885 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
68.00g |
|
95.71g |
|
-
|
-
|
| Fri 16: |
456 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
15.48g |
|
57.81g |
|
-
|
-
|
| Thu 15: |
292 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.98g |
|
66.78g |
|
-
|
-
|
| Tue 13: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
112.08g |
|
118.68g |
|
-
|
-
|
| Mon 12: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
116.88g |
|
77.05g |
|
-
|
-
|
| Wed 7: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
128.75g |
|
76.91g |
|
-
|
-
|
| Tue 6: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
86.23g |
|
102.01g |
|
-
|
-
|
| Mon 5: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
42.01g |
|
56.34g |
|
-
|
-
|
