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fabriciabarreira's Diet Calendar - September 2024

fabriciabarreira's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1377 Cals	(Fat: 55.95g, Protein: 79.81g, Carbs: 136.71g)
Monthly Total:	Exercise: 0 Cals		Food: 12392 Cals	(Fat: 503.56g, Protein: 718.25g, Carbs: 1230.43g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 - -	3 1372* -	4 885* -	5 568* -	6 1365* -	7 - -	8 - -
9 1604* -	10 1630* -	11 - -	12 - -	13 1141* -	14 - -	15 - -
16 1339* -	17 - -	18 2488* -	19 - -	20 - -	21 - -	22 - -
23 - -	24 - -	25 - -	26	27	28	29
30

Daily Average Calorie Info

81%

of RDI*

(1377 cal)

81% RDI

Calorie Breakdown:

Carbohydrate (40%)

Fat (37%)

Protein (23%)

*Based on an RDI of 1700 calories (23 Aug 23)

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