| January 2024 |
| Thu 25: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
19.87g |
|
46.10g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
675 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
29.47g |
|
72.16g |
|
-
|
-
|
| Tue 26: |
1042 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
55.85g |
|
83.11g |
|
-
|
-
|
| Mon 25: |
1043 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
41.48g |
|
87.07g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
27.29g |
|
53.49g |
|
-
|
-
|
| June 2021 |
| Sat 12: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
10.29g |
|
36.42g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
974 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
45.94g |
|
97.02g |
|
-
|
-
|
| Sat 27: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
122.47g |
|
102.78g |
|
-
|
-
|
| Fri 26: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
123.81g |
|
96.59g |
|
-
|
-
|
| Thu 25: |
817 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
83.45g |
|
48.49g |
|
-
|
-
|
| Wed 24: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
67.78g |
|
101.49g |
|
-
|
-
|
| Tue 23: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
69.37g |
|
36.95g |
|
-
|
-
|
| Tue 2: |
1564 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
81.69g |
|
167.98g |
|
-
|
-
|
| Mon 1: |
1928 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
89.94g |
|
54.24g |
|
238.95g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
55.42g |
|
144.52g |
|
-
|
-
|
| Sat 30: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
51.98g |
|
91.70g |
|
-
|
-
|
| Fri 29: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
94.24g |
|
126.21g |
|
-
|
-
|
| Thu 28: |
813 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
44.56g |
|
98.68g |
|
-
|
-
|
| Wed 27: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
68.03g |
|
127.79g |
|
-
|
-
|
| Tue 26: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
84.28g |
|
218.47g |
|
-
|
-
|
