| March 2012 |
| Thu 1: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
89.00g |
|
35.46g |
|
-
|
-
|
| February 2012 |
| Tue 28: |
229 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
5.27g |
|
36.03g |
|
-
|
-
|
| Sun 26: |
749 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
54.15g |
|
95.81g |
|
-
|
-
|
| Sat 25: |
1036 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
61.46g |
|
77.71g |
|
-
|
-
|
| Fri 24: |
291 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
18.46g |
|
23.49g |
|
-
|
-
|
| Thu 23: |
224 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
22.74g |
|
23.33g |
|
-
|
-
|
| Wed 22: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
80.26g |
|
60.33g |
|
-
|
-
|
| Tue 14: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
38.62g |
|
144.82g |
|
2275*
|
 1103
|
| Mon 13: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
44.00g |
|
77.11g |
|
2132*
|
1379
|
| Sun 12: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
51.57g |
|
181.71g |
|
-
|
-
|
| Sat 11: |
982 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
49.96g |
|
78.30g |
|
-
|
-
|
| Fri 10: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
59.68g |
|
67.56g |
|
-
|
-
|
| Thu 9: |
636 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
38.01g |
|
52.70g |
|
-
|
-
|
| Wed 8: |
603 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
29.49g |
|
79.20g |
|
-
|
-
|
| Tue 7: |
822 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
51.78g |
|
115.90g |
|
-
|
-
|
| Mon 6: |
947 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
58.92g |
|
59.14g |
|
-
|
-
|
| Fri 3: |
855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
42.98g |
|
92.65g |
|
-
|
-
|
| Thu 2: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
42.42g |
|
131.83g |
|
-
|
-
|
| Wed 1: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
48.12g |
|
83.71g |
|
2179*
|
1392
|
| January 2012 |
| Tue 31: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
51.18g |
|
43.61g |
|
-
|
-
|
