| March 2023 |
| Sat 4: |
1364 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
75.18g |
|
147.91g |
|
-
|
-
|
| Fri 3: |
1691 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
94.92g |
|
225.38g |
|
-
|
-
|
| Thu 2: |
789 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
44.19g |
|
93.23g |
|
-
|
-
|
| Wed 1: |
1823 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.92g |
|
130.29g |
|
164.59g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
1530 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
84.80g |
|
173.97g |
|
-
|
-
|
| Tue 8: |
2790 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
117.77g |
|
180.39g |
|
235.56g |
|
-
|
-
|
| Fri 4: |
2332 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.41g |
|
143.94g |
|
218.06g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1746 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
95.40g |
|
101.31g |
|
115.16g |
|
-
|
-
|
| Tue 25: |
2028 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.27g |
|
131.90g |
|
191.55g |
|
-
|
-
|
| Sun 23: |
605 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
48.79g |
|
57.74g |
|
-
|
-
|
| Sat 22: |
2115 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
110.34g |
|
123.23g |
|
150.34g |
|
-
|
-
|
| Fri 21: |
3039 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
178.74g |
|
192.17g |
|
156.14g |
|
-
|
-
|
| Thu 20: |
2748 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
96.55g |
|
165.68g |
|
293.44g |
|
-
|
-
|
| April 2021 |
| Sat 17: |
2117 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.58g |
|
125.40g |
|
204.32g |
|
-
|
-
|
| Fri 16: |
2095 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.36g |
|
140.70g |
|
170.66g |
|
-
|
-
|
| Thu 15: |
2610 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
124.29g |
|
160.82g |
|
203.48g |
|
-
|
-
|
| Wed 14: |
2515 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
115.35g |
|
178.57g |
|
191.66g |
|
-
|
-
|
| Tue 13: |
1986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
84.82g |
|
244.01g |
|
-
|
-
|
| Mon 12: |
2823 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
111.47g |
|
212.27g |
|
239.73g |
|
-
|
-
|
| Sun 11: |
2829 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
97.16g |
|
197.39g |
|
301.88g |
|
-
|
-
|
