| August 2024 |
| Sat 31: |
1800 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
94.24g |
|
194.61g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
12.00g |
|
1.50g |
|
-
|
-
|
| November 2023 |
| Sun 12: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
30.98g |
|
43.46g |
|
-
|
-
|
| Sat 11: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
30.77g |
|
33.87g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
81.12g |
|
153.61g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
11.76g |
|
43.63g |
|
-
|
-
|
| Wed 18: |
1658 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
124.31g |
|
172.87g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
128.49g |
|
129.01g |
|
-
|
-
|
| Mon 14: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
129.94g |
|
177.09g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
105.12g |
|
164.46g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
81.04g |
|
159.28g |
|
-
|
-
|
| Wed 3: |
377 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
9.65g |
|
52.48g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
1704 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
112.01g |
|
160.17g |
|
-
|
-
|
| Thu 12: |
1840 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
102.98g |
|
84.12g |
|
142.75g |
|
-
|
-
|
| Wed 11: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
24.00g |
|
4.52g |
|
-
|
-
|
| Tue 10: |
437 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
15.21g |
|
33.13g |
|
-
|
-
|
| Mon 9: |
1587 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.36g |
|
51.51g |
|
162.21g |
|
-
|
-
|
| Sun 8: |
523 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
20.12g |
|
67.43g |
|
-
|
-
|
| Sat 7: |
885 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
39.63g |
|
84.84g |
|
-
|
-
|
| Fri 6: |
1618 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
113.39g |
|
148.40g |
|
-
|
-
|
