| July 2024 |
| Wed 3: |
1175 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
64.74g |
|
139.13g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
843 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
48.15g |
|
100.92g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
1283 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
41.67g |
|
187.64g |
|
-
|
-
|
| Mon 20: |
1292 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
84.63g |
|
105.70g |
|
-
|
-
|
| Fri 17: |
1265 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
34.19g |
|
218.26g |
|
-
|
-
|
| Thu 16: |
1203 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
74.57g |
|
99.17g |
|
-
|
-
|
| Tue 14: |
559 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
21.39g |
|
57.64g |
|
-
|
-
|
| Mon 13: |
919 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
38.49g |
|
99.07g |
|
-
|
-
|
| Sun 12: |
350 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
17.87g |
|
22.39g |
|
-
|
-
|
| Sat 11: |
1004 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
45.45g |
|
108.99g |
|
-
|
-
|
| Fri 10: |
547 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
21.18g |
|
65.94g |
|
-
|
-
|
| Thu 9: |
1012 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
71.89g |
|
55.74g |
|
-
|
-
|
| Wed 8: |
720 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
34.67g |
|
68.50g |
|
-
|
-
|
| Tue 7: |
639 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
17.68g |
|
84.94g |
|
-
|
-
|
| Mon 6: |
565 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
28.98g |
|
76.52g |
|
-
|
-
|
| Sun 5: |
1041 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
53.86g |
|
128.53g |
|
-
|
-
|
| Sat 4: |
953 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
36.96g |
|
111.08g |
|
-
|
-
|
| Fri 3: |
850 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
38.70g |
|
120.97g |
|
-
|
-
|
| Thu 2: |
673 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
22.04g |
|
92.08g |
|
-
|
-
|
| Wed 1: |
898 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
35.82g |
|
105.77g |
|
-
|
-
|
