| October 2021 |
| Sun 17: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
8.71g |
|
47.87g |
|
-
|
-
|
| Sat 16: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
90.01g |
|
109.82g |
|
1886*
|
 369
|
| June 2017 |
| Fri 16: |
1844 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
98.06g |
|
98.86g |
|
137.92g |
|
1905*
|
61
|
| Fri 9: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
71.48g |
|
196.11g |
|
2809*
|
1455
|
| Thu 8: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
69.17g |
|
169.43g |
|
-
|
-
|
| Wed 7: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
73.06g |
|
202.41g |
|
3337*
|
2014
|
| Tue 6: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
89.87g |
|
147.95g |
|
-
|
-
|
| Mon 5: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
90.11g |
|
179.50g |
|
-
|
-
|
| Sun 4: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
74.01g |
|
187.57g |
|
2846*
|
1263
|
| Sat 3: |
1786 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.53g |
|
68.90g |
|
188.49g |
|
-
|
-
|
| Fri 2: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
74.10g |
|
152.43g |
|
2792*
|
1164
|
| Thu 1: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
74.63g |
|
188.62g |
|
2743*
|
1197
|
| May 2017 |
| Wed 31: |
1581 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
80.11g |
|
164.54g |
|
2859*
|
1278
|
| Tue 30: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
56.87g |
|
212.42g |
|
1739*
|
369
|
| Mon 29: |
1711 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.82g |
|
104.62g |
|
148.51g |
|
-
|
-
|
| Sun 28: |
1292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
98.33g |
|
157.07g |
|
2882*
|
1590
|
| Sat 27: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
37.90g |
|
135.21g |
|
-
|
-
|
| Fri 26: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
95.65g |
|
87.22g |
|
-
|
-
|
| Thu 25: |
1562 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
51.71g |
|
201.49g |
|
-
|
-
|
| Wed 24: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
104.55g |
|
158.15g |
|
-
|
-
|
