| June 2023 |
| Sat 24: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
15.74g |
|
41.02g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.87g |
|
11.14g |
|
-
|
-
|
| Tue 14: |
319 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
14.13g |
|
23.22g |
|
-
|
-
|
| December 2021 |
| Fri 10: |
-
|
-
|
|
99*
|
-
|
| Tue 7: |
-
|
-
|
|
67*
|
-
|
| June 2021 |
| Thu 24: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
46.97g |
|
21.46g |
|
-
|
-
|
| Sat 12: |
-
|
-
|
|
228*
|
-
|
| Fri 11: |
-
|
-
|
|
174*
|
-
|
| Thu 10: |
-
|
-
|
|
211*
|
-
|
| Wed 9: |
-
|
-
|
|
1*
|
-
|
| May 2021 |
| Fri 28: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
16.27g |
|
1.12g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
-
|
-
|
|
179*
|
-
|
| Thu 29: |
-
|
-
|
|
189*
|
-
|
| Mon 26: |
-
|
-
|
|
208*
|
-
|
| Fri 23: |
-
|
-
|
|
189*
|
-
|
| Thu 22: |
-
|
-
|
|
263*
|
-
|
| Wed 21: |
-
|
-
|
|
305*
|
-
|
| Tue 20: |
-
|
-
|
|
184*
|
-
|
| Mon 19: |
-
|
-
|
|
136*
|
-
|
| Sun 18: |
-
|
-
|
|
67*
|
-
|
| Sat 17: |
-
|
-
|
|
94*
|
-
|
| Fri 16: |
-
|
-
|
|
194*
|
-
|
| Thu 15: |
-
|
-
|
|
107*
|
-
|
| Wed 14: |
-
|
-
|
|
192*
|
-
|
| Tue 13: |
-
|
-
|
|
196*
|
-
|
