| November 2018 |
| Tue 6: |
1920 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
168.64g |
|
66.05g |
|
29.33g |
|
3347*
|
 1427
|
| Thu 1: |
1864 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
148.22g |
|
93.56g |
|
32.67g |
|
3370*
|
1506
|
| October 2018 |
| Wed 31: |
1899 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
164.14g |
|
71.05g |
|
35.33g |
|
3080*
|
1181
|
| July 2018 |
| Thu 12: |
1952 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
153.00g |
|
91.39g |
|
55.46g |
|
-
|
-
|
| Wed 11: |
1322 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
103.00g |
|
62.39g |
|
42.46g |
|
-
|
-
|
| November 2017 |
| Mon 6: |
1029 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
94.81g |
|
40.54g |
|
3.46g |
|
3049*
|
2020
|
| Sun 5: |
1827 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
135.67g |
|
105.52g |
|
53.62g |
|
-
|
-
|
| October 2017 |
| Sat 28: |
945 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
89.14g |
|
29.05g |
|
12.33g |
|
-
|
-
|
| Mon 16: |
512 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
14.61g |
|
10.10g |
|
-
|
-
|
| Sun 8: |
1802 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
158.90g |
|
62.82g |
|
35.23g |
|
3166*
|
1364
|
| Sat 7: |
1384 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
111.97g |
|
60.82g |
|
43.37g |
|
4014*
|
2630
|
| Fri 6: |
1814 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
148.51g |
|
87.39g |
|
39.18g |
|
3915*
|
2101
|
| Thu 5: |
1677 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
149.31g |
|
53.53g |
|
38.42g |
|
4224*
|
2547
|
| Wed 4: |
1675
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
152.27g |
|
54.52g |
|
32.75g |
|
3582*
|
1907
|
| Tue 3: |
1614 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
141.27g |
|
50.57g |
|
44.60g |
|
3781*
|
2167
|
| Mon 2: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
149.93g |
|
66.66g |
|
43.79g |
|
3874*
|
2127
|
| Sun 1: |
1913 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
165.19g |
|
75.28g |
|
37.67g |
|
3285*
|
1372
|
| September 2017 |
| Sat 30: |
1888 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
171.00g |
|
67.32g |
|
32.52g |
|
4293*
|
2405
|
| Fri 29: |
974 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
88.96g |
|
27.03g |
|
20.67g |
|
3641*
|
2667
|
| Thu 28: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
100.48g |
|
45.05g |
|
23.01g |
|
3421*
|
2253
|
