| January 2023 |
| Thu 26: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
25.46g |
|
28.37g |
|
-
|
-
|
| Tue 24: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
99.88g |
|
95.25g |
|
-
|
-
|
| Mon 23: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
95.22g |
|
92.13g |
|
-
|
-
|
| Fri 20: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
25.65g |
|
2.64g |
|
-
|
-
|
| Wed 18: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
26.47g |
|
20.41g |
|
-
|
-
|
| Tue 17: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
30.53g |
|
53.17g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
144 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
0.00g |
|
34.41g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
408 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
3.36g |
|
53.14g |
|
-
|
-
|
| Mon 15: |
109 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
5.06g |
|
0.00g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
3.60g |
|
32.40g |
|
-
|
-
|
| Thu 7: |
106 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.16g |
|
10.88g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
106 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
8.38g |
|
7.18g |
|
-
|
-
|
| Sun 6: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
20.00g |
|
11.82g |
|
-
|
-
|
| Thu 3: |
562 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
26.47g |
|
41.55g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
611 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
17.73g |
|
69.34g |
|
-
|
-
|
| Tue 24: |
934 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
34.55g |
|
114.10g |
|
-
|
-
|
| Mon 23: |
882 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
41.29g |
|
90.72g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
0.78g |
|
7.54g |
|
-
|
-
|
| Thu 8: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
32.29g |
|
115.94g |
|
-
|
-
|
| Wed 7: |
708 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
22.95g |
|
80.12g |
|
-
|
-
|
