~Катюша~'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 792 * 47%
Fat:
 
Prot:
 
Carbs:
34.71g
 
59.95g
 
60.27g
829*  37
Wed 18: 783 * 46%
Fat:
 
Prot:
 
Carbs:
24.59g
 
36.49g
 
106.92g
1472*  689
Tue 17: 698 * 41%
Fat:
 
Prot:
 
Carbs:
17.50g
 
47.76g
 
86.55g
1401*  703
Mon 16: 315 * 19%
Fat:
 
Prot:
 
Carbs:
15.03g
 
18.31g
 
35.39g
1401*  1086
Sun 15: - - 1501* -
Sat 14: - - 1405* -
Fri 13: 584 * 34%
Fat:
 
Prot:
 
Carbs:
35.34g
 
20.84g
 
45.58g
1445*  861
Thu 12: 524 * 31%
Fat:
 
Prot:
 
Carbs:
18.64g
 
21.56g
 
67.21g
1472*  948
Wed 11: 442 * 26%
Fat:
 
Prot:
 
Carbs:
11.25g
 
14.73g
 
70.85g
1647*  1205
Tue 10: 974 * 57%
Fat:
 
Prot:
 
Carbs:
42.68g
 
46.37g
 
105.25g
1447*  473
Mon 9: 619 * 36%
Fat:
 
Prot:
 
Carbs:
32.22g
 
31.06g
 
51.75g
1404*  785
Sun 8: 901 * 53%
Fat:
 
Prot:
 
Carbs:
41.58g
 
46.18g
 
91.69g
1403*  502
Sat 7: - - 1496* -
Fri 6: 602 * 35%
Fat:
 
Prot:
 
Carbs:
25.48g
 
9.62g
 
87.88g
1409*  807
Thu 5: 951 * 56%
Fat:
 
Prot:
 
Carbs:
51.81g
 
52.57g
 
68.79g
1404*  453
Wed 4: 806 * 47%
Fat:
 
Prot:
 
Carbs:
36.18g
 
32.14g
 
90.15g
1409*  603
Tue 3: 1142 * 67%
Fat:
 
Prot:
 
Carbs:
28.61g
 
52.47g
 
171.60g
1544*  402
Mon 2: 802 * 47%
Fat:
 
Prot:
 
Carbs:
14.18g
 
44.91g
 
126.60g
1540*  738
Sun 1: - - 1446* -
August 2024
Sat 31: - - 1469* -
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