Daxa71's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2017
Sun 10: 852 * 53%
Fat:
 
Prot:
 
Carbs:
38.67g
 
40.49g
 
87.88g
- -
Sat 2: 843 * 53%
Fat:
 
Prot:
 
Carbs:
23.03g
 
49.17g
 
111.68g
- -
August 2017
Tue 22: 1157 * 72%
Fat:
 
Prot:
 
Carbs:
33.28g
 
78.72g
 
137.42g
- -
Mon 21: 435 * 27%
Fat:
 
Prot:
 
Carbs:
7.95g
 
17.34g
 
73.43g
- -
Sun 20: 918 * 57%
Fat:
 
Prot:
 
Carbs:
26.93g
 
55.76g
 
112.78g
- -
Sat 19: 1189 * 74%
Fat:
 
Prot:
 
Carbs:
33.02g
 
99.07g
 
120.41g
- -
Fri 18: 1329 * 83%
Fat:
 
Prot:
 
Carbs:
32.52g
 
100.76g
 
153.95g
- -
Thu 17: 393 * 25%
Fat:
 
Prot:
 
Carbs:
4.64g
 
39.09g
 
47.74g
- -
Wed 16: 854 * 53%
Fat:
 
Prot:
 
Carbs:
11.20g
 
51.13g
 
145.35g
- -
Tue 15: 1135 * 71%
Fat:
 
Prot:
 
Carbs:
19.01g
 
73.67g
 
172.16g
- -
Mon 14: 1219 * 76%
Fat:
 
Prot:
 
Carbs:
29.74g
 
85.76g
 
149.25g
- -
Sun 13: 1147 * 72%
Fat:
 
Prot:
 
Carbs:
25.56g
 
82.57g
 
140.48g
- -
Sat 12: 948 * 59%
Fat:
 
Prot:
 
Carbs:
31.77g
 
86.36g
 
77.94g
- -
Fri 11: 1043 * 65%
Fat:
 
Prot:
 
Carbs:
30.22g
 
105.86g
 
85.75g
- -
Thu 10: 1227 * 77%
Fat:
 
Prot:
 
Carbs:
32.30g
 
110.72g
 
150.54g
- -
Wed 9: 1528 * 96%
Fat:
 
Prot:
 
Carbs:
45.41g
 
108.63g
 
174.20g
- -
Tue 8: 594 * 37%
Fat:
 
Prot:
 
Carbs:
18.38g
 
56.27g
 
48.72g
- -
Mon 7: 1416 * 88%
Fat:
 
Prot:
 
Carbs:
26.56g
 
105.12g
 
158.82g
- -
Sun 6: 1027 * 64%
Fat:
 
Prot:
 
Carbs:
15.07g
 
70.88g
 
157.27g
- -
Sat 5: 1061 * 66%
Fat:
 
Prot:
 
Carbs:
17.21g
 
69.23g
 
162.52g
- -
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