| January 2024 |
| Mon 29: |
1554 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
62.65g |
|
171.31g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
110.39g |
|
108.89g |
|
-
|
-
|
| Sat 16: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
1.30g |
|
16.50g |
|
-
|
-
|
| Wed 13: |
1555 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
126.15g |
|
90.21g |
|
-
|
-
|
| Mon 11: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
97.23g |
|
103.26g |
|
-
|
-
|
| Fri 8: |
1523 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
99.52g |
|
126.99g |
|
-
|
-
|
| Thu 7: |
1510 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
110.32g |
|
133.42g |
|
-
|
-
|
| Wed 6: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
75.30g |
|
77.11g |
|
-
|
-
|
| Tue 5: |
1607 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
74.03g |
|
89.68g |
|
-
|
-
|
| Mon 4: |
1629 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
95.09g |
|
144.60g |
|
-
|
-
|
| Sat 2: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
69.50g |
|
140.27g |
|
-
|
-
|
| Fri 1: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
62.47g |
|
60.60g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
18.77g |
|
50.63g |
|
-
|
-
|
| Wed 29: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
71.80g |
|
136.55g |
|
-
|
-
|
| Fri 3: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
96.14g |
|
75.01g |
|
-
|
-
|
| Thu 2: |
2175 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
85.94g |
|
133.87g |
|
-
|
-
|
| Wed 1: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
84.40g |
|
131.61g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
82.02g |
|
108.78g |
|
-
|
-
|
| Mon 30: |
1488 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
116.69g |
|
84.41g |
|
-
|
-
|
| Sun 29: |
367 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
17.45g |
|
28.36g |
|
-
|
-
|
