| August 2022 |
| Mon 8: |
585 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
26.00g |
|
46.00g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
135 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
3.46g |
|
17.33g |
|
-
|
-
|
| Thu 28: |
1076 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
43.75g |
|
132.15g |
|
-
|
-
|
| Wed 27: |
1920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
104.35g |
|
79.85g |
|
168.66g |
|
-
|
-
|
| Fri 22: |
705 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
18.05g |
|
88.29g |
|
-
|
-
|
| Thu 21: |
1000 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
58.03g |
|
108.28g |
|
2694*
|
 1694
|
| Fri 15: |
897 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
30.05g |
|
104.05g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
-
|
-
|
|
2692*
|
-
|
| Sun 6: |
806 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
20.92g |
|
56.45g |
|
-
|
-
|
| Sat 5: |
1634 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
71.28g |
|
178.89g |
|
2931*
|
1297
|
| June 2019 |
| Fri 7: |
405 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
18.43g |
|
36.06g |
|
-
|
-
|
| Thu 6: |
850 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
38.16g |
|
91.39g |
|
-
|
-
|
| Wed 5: |
1262 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
64.71g |
|
88.30g |
|
-
|
-
|
| Tue 4: |
1018 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
78.90g |
|
68.83g |
|
-
|
-
|
| Mon 3: |
1000 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
28.26g |
|
116.12g |
|
-
|
-
|
| Sun 2: |
1025 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
59.76g |
|
113.59g |
|
-
|
-
|
| Sat 1: |
996 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
52.36g |
|
129.50g |
|
-
|
-
|
| May 2019 |
| Fri 24: |
341 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
10.48g |
|
51.03g |
|
-
|
-
|
| Thu 23: |
1096 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
41.35g |
|
139.94g |
|
-
|
-
|
| Wed 22: |
1386 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
65.85g |
|
118.48g |
|
-
|
-
|
| Tue 21: |
958 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
49.85g |
|
125.26g |
|
-
|
-
|
