| July 2024 |
| Wed 3: |
1519
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
98.98g |
|
177.11g |
|
2814
|
 1295
|
| Tue 2: |
1684
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
108.02g |
|
187.63g |
|
2918*
|
1234
|
| Mon 1: |
1418
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
98.83g |
|
151.91g |
|
2818
|
1400
|
| June 2024 |
| Sun 30: |
1418
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
98.83g |
|
151.91g |
|
2756
|
1338
|
| Sat 29: |
1775
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
119.14g |
|
159.45g |
|
2703
|
928
|
| Fri 28: |
1418
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
98.83g |
|
151.91g |
|
2818
|
1400
|
| Thu 27: |
1458
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
104.88g |
|
157.87g |
|
2551
|
1093
|
| Wed 26: |
1447
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
96.28g |
|
165.04g |
|
1837
|
390
|
| Tue 25: |
1435
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
99.51g |
|
154.93g |
|
2359
|
924
|
| Mon 24: |
1383
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
97.97g |
|
144.43g |
|
2741
|
1358
|
| Sun 23: |
1447
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
96.28g |
|
165.04g |
|
2359
|
912
|
| Sat 22: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
103.26g |
|
169.18g |
|
2582
|
1075
|
| Fri 21: |
1625
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
120.48g |
|
178.12g |
|
2764
|
1139
|
| Thu 20: |
1387
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
106.16g |
|
128.93g |
|
1762
|
375
|
| Wed 19: |
1447
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
96.28g |
|
165.04g |
|
2048*
|
601
|
| Tue 18: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
96.23g |
|
156.64g |
|
2359*
|
945
|
| Mon 17: |
1343
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
94.91g |
|
154.00g |
|
2818
|
1475
|
| Sun 16: |
1370
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
94.02g |
|
162.22g |
|
2686
|
1316
|
| Sat 15: |
1636
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
118.65g |
|
161.43g |
|
2558
|
922
|
| Fri 14: |
1810
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
132.62g |
|
169.18g |
|
2722
|
912
|
