| January 2019 |
| Thu 10: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
15.06g |
|
42.89g |
|
-
|
-
|
| Wed 9: |
956
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
90.80g |
|
64.22g |
|
-
|
-
|
| Tue 8: |
688 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
56.61g |
|
69.06g |
|
-
|
-
|
| Mon 7: |
1202 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
101.54g |
|
77.04g |
|
-
|
-
|
| March 2018 |
| Fri 16: |
1252 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
88.48g |
|
98.27g |
|
-
|
-
|
| Thu 15: |
1332 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
122.01g |
|
90.43g |
|
-
|
-
|
| Wed 14: |
1378 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
119.92g |
|
110.50g |
|
-
|
-
|
| Mon 12: |
1317
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
59.46g |
|
124.34g |
|
-
|
-
|
| Fri 2: |
666 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
26.03g |
|
41.57g |
|
-
|
-
|
| November 2017 |
| Wed 22: |
1109 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
121.73g |
|
74.82g |
|
-
|
-
|
| Tue 21: |
1054 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
107.65g |
|
83.31g |
|
-
|
-
|
| Sun 12: |
733 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
77.66g |
|
66.07g |
|
-
|
-
|
| Fri 10: |
1126 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
110.84g |
|
78.36g |
|
-
|
-
|
| Thu 9: |
1183 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
102.71g |
|
71.48g |
|
-
|
-
|
| Wed 8: |
709 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
53.90g |
|
91.22g |
|
-
|
-
|
| October 2017 |
| Sat 14: |
395 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
17.57g |
|
53.79g |
|
-
|
-
|
| July 2017 |
| Sun 30: |
418 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
32.00g |
|
45.82g |
|
-
|
-
|
| Fri 28: |
807 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
63.00g |
|
76.07g |
|
-
|
-
|
| Mon 17: |
709 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
41.13g |
|
56.41g |
|
2321*
|
 1612
|
| Fri 14: |
-
|
-
|
|
2497*
|
-
|
| May 2017 |
| Wed 17: |
-
|
-
|
|
2537*
|
-
|
| Mon 15: |
1192 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
109.47g |
|
99.11g |
|
2549*
|
1357
|
