| September 2024 |
| Mon 16: |
1497 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
96.94g |
|
181.65g |
|
-
|
-
|
| Sun 15: |
1965 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
95.14g |
|
87.25g |
|
199.74g |
|
-
|
-
|
| Sat 14: |
1718 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
124.79g |
|
170.18g |
|
-
|
-
|
| Fri 13: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
112.71g |
|
192.71g |
|
-
|
-
|
| Thu 12: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
128.11g |
|
121.31g |
|
-
|
-
|
| Wed 11: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
119.20g |
|
163.51g |
|
-
|
-
|
| Tue 10: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
65.98g |
|
161.51g |
|
-
|
-
|
| Mon 9: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
54.82g |
|
132.39g |
|
-
|
-
|
| Fri 6: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
24.48g |
|
54.99g |
|
-
|
-
|
| Thu 5: |
2048 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
106.43g |
|
277.48g |
|
-
|
-
|
| Wed 4: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
112.42g |
|
131.46g |
|
-
|
-
|
| Tue 3: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
92.58g |
|
163.71g |
|
-
|
-
|
| Mon 2: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
93.59g |
|
177.70g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
87.37g |
|
131.78g |
|
-
|
-
|
| Fri 30: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
88.65g |
|
144.90g |
|
-
|
-
|
| Thu 29: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
87.46g |
|
141.23g |
|
-
|
-
|
| Wed 28: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
126.48g |
|
155.74g |
|
-
|
-
|
| Tue 27: |
585 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
43.65g |
|
33.47g |
|
-
|
-
|
| Mon 26: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
94.16g |
|
194.20g |
|
-
|
-
|
| Sun 25: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
23.09g |
|
35.42g |
|
-
|
-
|
