arnijuwita's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 26: 838 * 52%
Fat:
 
Prot:
 
Carbs:
50.35g
 
34.04g
 
66.41g
- -
Sat 25: 883 * 55%
Fat:
 
Prot:
 
Carbs:
50.02g
 
26.90g
 
85.99g
- -
Thu 23: 73 * 5%
Fat:
 
Prot:
 
Carbs:
0.28g
 
1.20g
 
16.00g
- -
Wed 22: 833 * 52%
Fat:
 
Prot:
 
Carbs:
44.30g
 
32.81g
 
74.75g
- -
Tue 21: 292 * 18%
Fat:
 
Prot:
 
Carbs:
18.54g
 
10.63g
 
20.32g
- -
Mon 20: 1463 * 91%
Fat:
 
Prot:
 
Carbs:
62.96g
 
76.45g
 
141.19g
- -
Wed 15: 1065 * 67%
Fat:
 
Prot:
 
Carbs:
59.64g
 
40.33g
 
89.21g
- -
Tue 14: 1006 * 46%
Fat:
 
Prot:
 
Carbs:
57.22g
 
47.40g
 
73.74g
- -
Fri 10: 169 * 8%
Fat:
 
Prot:
 
Carbs:
10.41g
 
11.21g
 
7.89g
- -
Wed 8: 1002 * 46%
Fat:
 
Prot:
 
Carbs:
51.36g
 
46.04g
 
79.11g
- -
March 2024
Fri 8: 394 * 18%
Fat:
 
Prot:
 
Carbs:
15.29g
 
22.46g
 
38.83g
- -
December 2023
Thu 21: 494 * 22%
Fat:
 
Prot:
 
Carbs:
20.03g
 
26.13g
 
51.10g
- -
Wed 6: 65 * 3%
Fat:
 
Prot:
 
Carbs:
0.27g
 
0.51g
 
17.00g
- -
Tue 5: 1158 * 53%
Fat:
 
Prot:
 
Carbs:
71.91g
 
42.62g
 
89.53g
- -
Mon 4: 1104 * 50%
Fat:
 
Prot:
 
Carbs:
68.85g
 
41.45g
 
88.23g
- -
October 2023
Sun 22: 240 * 11%
Fat:
 
Prot:
 
Carbs:
8.69g
 
13.70g
 
25.32g
- -
Sat 21: 144 * 7%
Fat:
 
Prot:
 
Carbs:
8.48g
 
3.79g
 
14.69g
- -
Thu 19: 205 * 9%
Fat:
 
Prot:
 
Carbs:
17.09g
 
5.53g
 
7.84g
- -
September 2023
Fri 1: 265 * 12%
Fat:
 
Prot:
 
Carbs:
12.58g
 
11.94g
 
24.18g
- -
July 2023
Sat 15: 2039 * 93%
Fat:
 
Prot:
 
Carbs:
77.83g
 
96.64g
 
240.46g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.