| September 2017 |
| Wed 27: |
451 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
15.38g |
|
15.87g |
|
-
|
-
|
| Thu 7: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
4.68g |
|
33.94g |
|
-
|
-
|
| August 2017 |
| Fri 11: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.39g |
|
88.80g |
|
127.10g |
|
-
|
-
|
| July 2017 |
| Sat 22: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
83.49g |
|
72.52g |
|
35.98g |
|
-
|
-
|
| Mon 10: |
561 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
38.89g |
|
51.08g |
|
-
|
-
|
| Wed 5: |
757 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
39.21g |
|
90.22g |
|
-
|
-
|
| Tue 4: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
46.96g |
|
265.58g |
|
-
|
-
|
| Mon 3: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
65.82g |
|
187.60g |
|
-
|
-
|
| June 2017 |
| Thu 29: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
57.24g |
|
104.85g |
|
-
|
-
|
| Wed 21: |
893 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
57.04g |
|
92.49g |
|
-
|
-
|
| Tue 20: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
79.57g |
|
245.79g |
|
-
|
-
|
| Mon 19: |
1796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.33g |
|
84.30g |
|
162.17g |
|
-
|
-
|
| Sat 10: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
5.68g |
|
10.08g |
|
-
|
-
|
| Fri 9: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
66.76g |
|
115.06g |
|
-
|
-
|
| Thu 8: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
78.50g |
|
47.71g |
|
-
|
-
|
| Wed 7: |
695 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
50.64g |
|
45.21g |
|
-
|
-
|
| Tue 6: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
35.25g |
|
172.60g |
|
1570*
|
 390
|
| Mon 5: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
62.80g |
|
216.66g |
|
-
|
-
|
| Sun 4: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.58g |
|
86.50g |
|
105.56g |
|
-
|
-
|
| Sat 3: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
55.12g |
|
107.19g |
|
-
|
-
|
