Leila gyulmalova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Thu 20: 778 * 46%
Fat:
 
Prot:
 
Carbs:
28.46g
 
23.61g
 
109.85g
- -
Sat 1: 1383 * 81%
Fat:
 
Prot:
 
Carbs:
68.06g
 
48.95g
 
139.32g
- -
April 2021
Fri 30: 1536 * 90%
Fat:
 
Prot:
 
Carbs:
67.48g
 
32.51g
 
207.35g
- -
Thu 29: 1246 * 73%
Fat:
 
Prot:
 
Carbs:
67.27g
 
31.33g
 
126.67g
- -
Wed 28: 1311 * 77%
Fat:
 
Prot:
 
Carbs:
54.95g
 
57.77g
 
135.78g
- -
Tue 27: 1057 * 62%
Fat:
 
Prot:
 
Carbs:
42.44g
 
47.71g
 
113.39g
- -
Mon 26: 234 * 14%
Fat:
 
Prot:
 
Carbs:
4.00g
 
3.01g
 
45.43g
- -
Sat 24: 405 * 24%
Fat:
 
Prot:
 
Carbs:
8.86g
 
30.88g
 
47.57g
- -
Fri 23: 1308 * 77%
Fat:
 
Prot:
 
Carbs:
73.77g
 
60.90g
 
121.11g
- -
Thu 22: 710 * 42%
Fat:
 
Prot:
 
Carbs:
20.93g
 
20.49g
 
107.24g
- -
Wed 21: 1103 * 65%
Fat:
 
Prot:
 
Carbs:
38.26g
 
46.33g
 
147.62g
- -
Tue 20: 1345 * 79%
Fat:
 
Prot:
 
Carbs:
66.60g
 
43.24g
 
141.77g
- -
Mon 19: 909 * 53%
Fat:
 
Prot:
 
Carbs:
32.27g
 
21.38g
 
120.11g
- -
Sun 18: 1524 * 90%
Fat:
 
Prot:
 
Carbs:
54.08g
 
116.91g
 
121.42g
- -
Sat 17: 1535 * 90%
Fat:
 
Prot:
 
Carbs:
84.93g
 
55.63g
 
78.53g
- -
Fri 16: 2291 * 135%
Fat:
 
Prot:
 
Carbs:
86.44g
 
99.59g
 
141.91g
- -
Thu 15: 1257 * 74%
Fat:
 
Prot:
 
Carbs:
39.24g
 
35.69g
 
189.41g
- -
Wed 14: 885 * 52%
Fat:
 
Prot:
 
Carbs:
48.10g
 
17.10g
 
96.50g
- -
Tue 13: 1073 * 63%
Fat:
 
Prot:
 
Carbs:
33.66g
 
24.53g
 
167.96g
- -
Mon 12: 1259 * 74%
Fat:
 
Prot:
 
Carbs:
49.33g
 
58.10g
 
145.03g
- -
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