| July 2024 |
| Mon 1: |
499 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
21.00g |
|
70.00g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
460 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
54.18g |
|
15.16g |
|
-
|
-
|
| Sun 26: |
1164 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
83.54g |
|
125.36g |
|
-
|
-
|
| Sat 25: |
368 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
33.42g |
|
13.21g |
|
-
|
-
|
| Thu 23: |
853 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
106.16g |
|
23.67g |
|
-
|
-
|
| Wed 22: |
812 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
114.50g |
|
15.10g |
|
-
|
-
|
| Sun 19: |
742 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
117.42g |
|
54.24g |
|
-
|
-
|
| Tue 7: |
581 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
47.18g |
|
4.20g |
|
-
|
-
|
| Mon 6: |
896 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
172.30g |
|
29.74g |
|
-
|
-
|
| Sun 5: |
371 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
72.72g |
|
9.00g |
|
-
|
-
|
| Sat 4: |
254 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
52.80g |
|
1.92g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
806 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
102.81g |
|
80.30g |
|
-
|
-
|
| Wed 17: |
157 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
24.58g |
|
6.52g |
|
-
|
-
|
| Tue 16: |
917 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
164.42g |
|
15.62g |
|
-
|
-
|
| Mon 15: |
744 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
106.52g |
|
5.75g |
|
-
|
-
|
| Thu 4: |
731 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
140.28g |
|
5.84g |
|
-
|
-
|
| Wed 3: |
299 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
59.12g |
|
2.80g |
|
-
|
-
|
| Mon 1: |
192 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
40.41g |
|
0.00g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
828 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
69.14g |
|
72.89g |
|
-
|
-
|
| Sat 30: |
219 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
8.40g |
|
41.82g |
|
-
|
-
|
