| September 2024 |
| Fri 6: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
91.10g |
|
24.52g |
|
-
|
-
|
| Mon 2: |
797 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
84.25g |
|
57.86g |
|
-
|
-
|
| Sun 1: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
99.95g |
|
90.36g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
112.23g |
|
106.58g |
|
-
|
-
|
| Sat 24: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
96.06g |
|
56.53g |
|
-
|
-
|
| Fri 23: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
75.58g |
|
121.94g |
|
-
|
-
|
| Mon 19: |
577 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
25.75g |
|
68.88g |
|
-
|
-
|
| Fri 16: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
77.80g |
|
101.47g |
|
-
|
-
|
| Thu 15: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
66.32g |
|
43.55g |
|
-
|
-
|
| Tue 13: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
115.09g |
|
76.59g |
|
-
|
-
|
| Sun 11: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
60.51g |
|
17.62g |
|
-
|
-
|
| Sat 10: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
122.90g |
|
54.93g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
159.70g |
|
94.69g |
|
-
|
-
|
| Fri 19: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
45.02g |
|
0.00g |
|
-
|
-
|
| Wed 17: |
703 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
72.38g |
|
63.18g |
|
-
|
-
|
| Tue 16: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
105.13g |
|
62.90g |
|
-
|
-
|
| Mon 15: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
112.22g |
|
55.32g |
|
-
|
-
|
| Fri 12: |
650 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
82.25g |
|
34.28g |
|
-
|
-
|
| Thu 11: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
166.33g |
|
69.14g |
|
-
|
-
|
| Fri 5: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
15.00g |
|
36.50g |
|
-
|
-
|
