| July 2019 |
| Fri 12: |
874 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
37.01g |
|
112.63g |
|
-
|
-
|
| Wed 10: |
292 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
13.83g |
|
34.02g |
|
-
|
-
|
| Sun 7: |
298 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
13.97g |
|
49.57g |
|
-
|
-
|
| Thu 4: |
375 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
25.25g |
|
10.25g |
|
-
|
-
|
| Wed 3: |
565 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
26.41g |
|
62.84g |
|
-
|
-
|
| Tue 2: |
627 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
36.41g |
|
72.64g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
650 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
28.69g |
|
76.93g |
|
-
|
-
|
| Tue 25: |
751 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
35.46g |
|
102.77g |
|
-
|
-
|
| Mon 24: |
1138 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
64.84g |
|
102.17g |
|
-
|
-
|
| July 2018 |
| Thu 19: |
347 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
20.36g |
|
48.92g |
|
-
|
-
|
| August 2017 |
| Wed 16: |
647 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
31.04g |
|
89.55g |
|
-
|
-
|
| Tue 15: |
498 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
13.45g |
|
102.70g |
|
-
|
-
|
| Mon 14: |
1189 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
33.99g |
|
169.55g |
|
-
|
-
|
| Sun 13: |
283 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
12.49g |
|
30.85g |
|
-
|
-
|
| Sat 12: |
725 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
37.82g |
|
81.04g |
|
-
|
-
|
| Fri 11: |
883 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
34.78g |
|
133.71g |
|
-
|
-
|
| Thu 10: |
843 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
22.39g |
|
85.53g |
|
-
|
-
|
| Wed 9: |
754 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
34.40g |
|
105.62g |
|
-
|
-
|
| Tue 8: |
373 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
12.95g |
|
56.17g |
|
-
|
-
|
| Mon 7: |
375 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
16.76g |
|
58.29g |
|
-
|
-
|
