| July 2024 |
| Sun 28: |
1917 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
109.94g |
|
238.78g |
|
-
|
-
|
| Sat 27: |
1253 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
81.44g |
|
112.52g |
|
-
|
-
|
| Fri 26: |
119 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
19.65g |
|
0.00g |
|
-
|
-
|
| Thu 25: |
1755 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
164.29g |
|
172.76g |
|
-
|
-
|
| Wed 24: |
3660 *
|
215%
|
Fat: |
|
Prot: |
|
Carbs: |
226.28g |
|
381.50g |
|
0.00g |
|
-
|
-
|
| Tue 23: |
987 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
39.74g |
|
97.05g |
|
-
|
-
|
| Mon 22: |
1894 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
95.12g |
|
134.98g |
|
120.92g |
|
-
|
-
|
| Sun 21: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
136.14g |
|
142.52g |
|
-
|
-
|
| Fri 19: |
1567 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
99.88g |
|
176.99g |
|
-
|
-
|
| Thu 18: |
3206 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
143.54g |
|
482.05g |
|
-
|
-
|
| Wed 17: |
1792 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
109.50g |
|
208.80g |
|
-
|
-
|
| Tue 16: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
124.53g |
|
121.97g |
|
-
|
-
|
| Mon 15: |
1623 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
149.72g |
|
144.68g |
|
-
|
-
|
| Sun 14: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
41.52g |
|
172.14g |
|
-
|
-
|
| Sat 13: |
1247 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
106.30g |
|
111.55g |
|
-
|
-
|
| Thu 11: |
1170 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
100.17g |
|
141.83g |
|
-
|
-
|
| Wed 10: |
1077 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
133.06g |
|
87.70g |
|
2558*
|
 1481
|
| Mon 1: |
193 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
18.54g |
|
9.39g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
288 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
26.33g |
|
0.00g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
522 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
34.95g |
|
63.79g |
|
-
|
-
|
