Lady Sofi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Wed 11: 1169 * 84%
Fat:
 
Prot:
 
Carbs:
54.55g
 
60.25g
 
116.24g
- -
Tue 10: 1230 * 88%
Fat:
 
Prot:
 
Carbs:
55.96g
 
48.98g
 
140.24g
- -
August 2020
Mon 10: 367 * 26%
Fat:
 
Prot:
 
Carbs:
19.69g
 
10.46g
 
36.02g
- -
Thu 6: 3 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.18g
 
0.82g
- -
May 2020
Thu 21: 592 * 42%
Fat:
 
Prot:
 
Carbs:
21.38g
 
35.82g
 
65.79g
- -
Wed 20: 175 * 12%
Fat:
 
Prot:
 
Carbs:
2.84g
 
3.97g
 
32.92g
- -
Mon 18: 438 * 31%
Fat:
 
Prot:
 
Carbs:
14.13g
 
34.07g
 
45.88g
- -
Fri 15: 599 * 43%
Fat:
 
Prot:
 
Carbs:
25.24g
 
73.07g
 
17.70g
- -
Thu 14: 1480 * 106%
Fat:
 
Prot:
 
Carbs:
62.97g
 
91.12g
 
138.23g
- -
Wed 13: 1477 * 106%
Fat:
 
Prot:
 
Carbs:
61.82g
 
119.12g
 
110.41g
- -
April 2020
Wed 29: 1014 * 78%
Fat:
 
Prot:
 
Carbs:
43.73g
 
70.54g
 
86.31g
- -
Wed 8: 1215 * 87%
Fat:
 
Prot:
 
Carbs:
36.62g
 
103.26g
 
111.22g
- -
Thu 2: 1374 * 98%
Fat:
 
Prot:
 
Carbs:
44.84g
 
81.10g
 
169.38g
- -
Wed 1: 1319 * 94%
Fat:
 
Prot:
 
Carbs:
22.74g
 
95.75g
 
200.33g
- -
March 2020
Tue 31: 795 * 57%
Fat:
 
Prot:
 
Carbs:
39.78g
 
23.82g
 
85.35g
- -
Mon 30: 2397 * 171%
Fat:
 
Prot:
 
Carbs:
113.48g
 
102.18g
 
227.94g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.