| January 2020 |
| Wed 22: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
11.86g |
|
1.48g |
|
-
|
-
|
| November 2019 |
| Sat 23: |
349 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
31.01g |
|
43.95g |
|
-
|
-
|
| September 2019 |
| Mon 2: |
398 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
21.22g |
|
44.20g |
|
-
|
-
|
| May 2019 |
| Wed 8: |
528 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
20.80g |
|
56.86g |
|
-
|
-
|
| April 2019 |
| Sun 7: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
6.40g |
|
75.50g |
|
-
|
-
|
| Sat 6: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
45.51g |
|
165.41g |
|
-
|
-
|
| Wed 3: |
216 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
14.04g |
|
30.40g |
|
-
|
-
|
| Tue 2: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
43.33g |
|
144.13g |
|
-
|
-
|
| Mon 1: |
1751 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
61.53g |
|
196.48g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.79g |
|
76.03g |
|
96.75g |
|
-
|
-
|
| Fri 29: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
6.40g |
|
75.50g |
|
-
|
-
|
| Thu 28: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
90.18g |
|
172.69g |
|
-
|
-
|
| Tue 26: |
557 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
36.07g |
|
79.68g |
|
-
|
-
|
| Mon 25: |
1157 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
54.51g |
|
56.25g |
|
-
|
-
|
| Sat 23: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
30.04g |
|
48.06g |
|
-
|
-
|
| Fri 22: |
1812 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
172.83g |
|
196.19g |
|
-
|
-
|
| Thu 21: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
88.75g |
|
238.00g |
|
-
|
-
|
| Tue 19: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
9.84g |
|
6.66g |
|
-
|
-
|
| March 2018 |
| Sun 11: |
557 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
30.95g |
|
64.54g |
|
-
|
-
|
