| March 2021 |
| Sat 20: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
8.06g |
|
5.84g |
|
-
|
-
|
| Fri 19: |
127 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
4.14g |
|
25.37g |
|
-
|
-
|
| Tue 9: |
327 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
26.22g |
|
13.63g |
|
-
|
-
|
| July 2020 |
| Thu 16: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
5.76g |
|
28.36g |
|
-
|
-
|
| March 2020 |
| Thu 5: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
38.33g |
|
32.33g |
|
-
|
-
|
| May 2019 |
| Sat 25: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
29.16g |
|
52.80g |
|
-
|
-
|
| April 2019 |
| Mon 22: |
576 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
41.57g |
|
79.13g |
|
-
|
-
|
| March 2019 |
| Wed 13: |
305 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
21.11g |
|
14.33g |
|
-
|
-
|
| Fri 1: |
142 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
7.70g |
|
9.56g |
|
-
|
-
|
| February 2019 |
| Fri 22: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
38.05g |
|
146.19g |
|
-
|
-
|
| January 2019 |
| Sat 12: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
29.17g |
|
49.21g |
|
-
|
-
|
| December 2018 |
| Sun 9: |
711 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
37.18g |
|
77.20g |
|
-
|
-
|
| Sat 8: |
186 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
11.62g |
|
6.00g |
|
-
|
-
|
| November 2018 |
| Wed 21: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| October 2018 |
| Mon 1: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
9.66g |
|
64.34g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
19.36g |
|
7.11g |
|
-
|
-
|
| Fri 21: |
1017 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
37.92g |
|
147.54g |
|
-
|
-
|
| Thu 20: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
13.21g |
|
115.08g |
|
-
|
-
|
| Wed 19: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
30.67g |
|
59.85g |
|
-
|
-
|
