| July 2024 |
| Wed 31: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
55.07g |
|
65.82g |
|
-
|
-
|
| Tue 30: |
1792 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
89.18g |
|
86.94g |
|
175.96g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1386 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
96.85g |
|
70.96g |
|
-
|
-
|
| Sun 28: |
1523 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
79.35g |
|
132.81g |
|
-
|
-
|
| Sat 27: |
1268 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.83g |
|
82.31g |
|
43.25g |
|
-
|
-
|
| Fri 26: |
1250 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
95.86g |
|
50.15g |
|
-
|
-
|
| Thu 25: |
1351 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.59g |
|
78.91g |
|
50.78g |
|
-
|
-
|
| Wed 24: |
1350 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
87.51g |
|
90.86g |
|
-
|
-
|
| Tue 23: |
859 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
52.05g |
|
58.76g |
|
-
|
-
|
| Mon 22: |
1070 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
71.11g |
|
55.30g |
|
-
|
-
|
| Sun 21: |
1253 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
53.91g |
|
136.08g |
|
-
|
-
|
| Sat 20: |
1430 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
93.54g |
|
82.67g |
|
67.92g |
|
-
|
-
|
| Fri 19: |
1363 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
94.54g |
|
94.18g |
|
-
|
-
|
| Thu 18: |
1403 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.53g |
|
80.69g |
|
88.43g |
|
-
|
-
|
| Wed 17: |
1203 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
92.22g |
|
43.82g |
|
-
|
-
|
| Tue 16: |
1301 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
101.36g |
|
96.28g |
|
-
|
-
|
| Mon 15: |
1205 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
87.56g |
|
75.55g |
|
-
|
-
|
| Sun 14: |
1321 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.78g |
|
87.39g |
|
53.59g |
|
-
|
-
|
| Sat 13: |
1150 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
86.14g |
|
80.71g |
|
-
|
-
|
| Fri 12: |
1346 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
75.74g |
|
90.18g |
|
-
|
-
|
