| September 2024 |
| Sun 8: |
1116 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
92.90g |
|
91.05g |
|
-
|
-
|
| August 2024 |
| Thu 8: |
1150 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
117.60g |
|
88.55g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
751 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
40.03g |
|
34.37g |
|
2531*
|
 1780
|
| Thu 11: |
266 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
17.99g |
|
23.44g |
|
-
|
-
|
| Wed 10: |
2280 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
105.81g |
|
183.60g |
|
147.97g |
|
-
|
-
|
| Tue 9: |
794 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
75.09g |
|
47.15g |
|
3266*
|
2472
|
| Sun 7: |
1431 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
70.53g |
|
120.50g |
|
2509*
|
1078
|
| Sat 6: |
1203 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
77.48g |
|
81.84g |
|
3050*
|
1847
|
| Fri 5: |
1040 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
94.36g |
|
42.41g |
|
-
|
-
|
| Thu 4: |
1291 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
91.89g |
|
67.90g |
|
-
|
-
|
| Wed 3: |
1195 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
90.25g |
|
57.70g |
|
3120*
|
1925
|
| March 2024 |
| Thu 7: |
1219 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
129.73g |
|
95.31g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
1463 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
82.30g |
|
177.82g |
|
-
|
-
|
| Fri 16: |
1991 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.52g |
|
64.31g |
|
245.03g |
|
-
|
-
|
| Mon 5: |
1781 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
61.22g |
|
232.13g |
|
-
|
-
|
| Sun 4: |
569 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
42.81g |
|
27.23g |
|
-
|
-
|
| Sat 3: |
768 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
23.05g |
|
106.14g |
|
-
|
-
|
| Fri 2: |
2501 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
138.97g |
|
107.84g |
|
206.41g |
|
3554*
|
1053
|
| Thu 1: |
273 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
22.66g |
|
33.80g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
919 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
49.80g |
|
58.98g |
|
-
|
-
|
