Raphaelacsf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Mon 21: 627 * 42%
Fat:
 
Prot:
 
Carbs:
17.66g
 
35.67g
 
66.11g
- -
May 2017
Mon 8: 398 * 16%
Fat:
 
Prot:
 
Carbs:
21.16g
 
39.55g
 
12.29g
- -
Sun 7: 902 * 36%
Fat:
 
Prot:
 
Carbs:
31.72g
 
27.91g
 
76.59g
3051*  2149
Sat 6: 981 * 39%
Fat:
 
Prot:
 
Carbs:
58.89g
 
55.10g
 
59.78g
- -
Fri 5: 1224 * 49%
Fat:
 
Prot:
 
Carbs:
70.96g
 
57.68g
 
89.24g
2753*  1529
Thu 4: 1327 * 53%
Fat:
 
Prot:
 
Carbs:
78.96g
 
74.52g
 
94.84g
3761*  2434
Wed 3: 901 * 36%
Fat:
 
Prot:
 
Carbs:
56.36g
 
47.55g
 
61.58g
3900*  2999
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