| July 2017 |
| Fri 21: |
175 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
12.92g |
|
7.75g |
|
-
|
-
|
| Tue 18: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
3.80g |
|
26.20g |
|
-
|
-
|
| May 2017 |
| Sun 14: |
237 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
7.21g |
|
43.26g |
|
-
|
-
|
| Sat 13: |
624 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
24.23g |
|
56.42g |
|
-
|
-
|
| Fri 12: |
813 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
21.23g |
|
127.28g |
|
-
|
-
|
| Thu 11: |
739 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
39.16g |
|
88.55g |
|
-
|
-
|
| Wed 10: |
556 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
30.54g |
|
62.31g |
|
-
|
-
|
| Tue 9: |
605 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
23.12g |
|
45.80g |
|
1758*
|
 1153
|
| Mon 8: |
587 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
25.02g |
|
81.04g |
|
-
|
-
|
| Sun 7: |
717 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
29.44g |
|
83.45g |
|
-
|
-
|
| Sat 6: |
599 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
33.31g |
|
64.42g |
|
-
|
-
|
| Fri 5: |
596 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
12.40g |
|
79.77g |
|
-
|
-
|
| Thu 4: |
819 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
37.83g |
|
117.45g |
|
-
|
-
|
| Wed 3: |
643 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
25.18g |
|
60.03g |
|
1591*
|
948
|
