Nicolejj's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2017
Thu 18: 78 * 5%
Fat:
 
Prot:
 
Carbs:
0.38g
 
0.69g
 
19.90g
- -
Fri 12: 232 * 15%
Fat:
 
Prot:
 
Carbs:
15.43g
 
8.89g
 
15.03g
- -
Wed 10: 506 * 34%
Fat:
 
Prot:
 
Carbs:
15.57g
 
28.87g
 
64.62g
- -
Tue 9: 447 * 30%
Fat:
 
Prot:
 
Carbs:
10.98g
 
25.81g
 
60.36g
- -
Mon 8: 1070 * 71%
Fat:
 
Prot:
 
Carbs:
17.77g
 
32.19g
 
198.08g
- -
Sun 7: 236 * 16%
Fat:
 
Prot:
 
Carbs:
3.82g
 
5.20g
 
48.42g
- -
Sat 6: 183 * 12%
Fat:
 
Prot:
 
Carbs:
4.23g
 
5.22g
 
34.48g
- -
Fri 5: 825 * 36%
Fat:
 
Prot:
 
Carbs:
28.24g
 
24.81g
 
112.79g
- -
Thu 4: 978 * 43%
Fat:
 
Prot:
 
Carbs:
26.64g
 
82.23g
 
97.91g
- -
Wed 3: 808 * 35%
Fat:
 
Prot:
 
Carbs:
11.56g
 
91.31g
 
93.83g
- -
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