| August 2017 |
| Mon 28: |
198 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
4.24g |
|
42.75g |
|
-
|
-
|
| Fri 25: |
112 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.33g |
|
27.58g |
|
-
|
-
|
| Wed 23: |
199 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
15.03g |
|
28.11g |
|
-
|
-
|
| Tue 22: |
135 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
2.40g |
|
29.50g |
|
-
|
-
|
| Mon 21: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
1.96g |
|
10.94g |
|
-
|
-
|
| Sat 19: |
522 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
3.36g |
|
88.06g |
|
-
|
-
|
| Fri 18: |
400 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
11.46g |
|
72.06g |
|
-
|
-
|
| Wed 16: |
148 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
2.88g |
|
34.40g |
|
1074*
|
 926
|
| Tue 15: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.74g |
|
25.79g |
|
1379*
|
1267
|
| Mon 14: |
162 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.66g |
|
42.06g |
|
-
|
-
|
| Sat 12: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.74g |
|
25.79g |
|
-
|
-
|
| Wed 9: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.74g |
|
25.79g |
|
-
|
-
|
| Mon 7: |
262 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
4.74g |
|
54.79g |
|
-
|
-
|
| Fri 4: |
460 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
7.00g |
|
80.00g |
|
-
|
-
|
| Wed 2: |
319 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
14.21g |
|
61.77g |
|
-
|
-
|
| Tue 1: |
173 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
5.59g |
|
28.97g |
|
1491*
|
1318
|
| July 2017 |
| Mon 31: |
357 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
5.15g |
|
73.97g |
|
-
|
-
|
| Fri 28: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.15g |
|
28.97g |
|
-
|
-
|
| Thu 27: |
186 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
9.40g |
|
29.98g |
|
-
|
-
|
| Wed 26: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
8.75g |
|
12.30g |
|
-
|
-
|
