| October 2023 |
| Sun 1: |
883 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
56.08g |
|
59.12g |
|
-
|
-
|
| June 2021 |
| Sun 6: |
509 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
11.83g |
|
49.72g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
511 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
26.71g |
|
50.65g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
770 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
48.02g |
|
92.97g |
|
-
|
-
|
| Sun 14: |
928 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
49.20g |
|
80.86g |
|
-
|
-
|
| February 2021 |
| Sun 7: |
258 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
9.20g |
|
28.40g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
741 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
34.68g |
|
46.74g |
|
-
|
-
|
| Mon 25: |
1064 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
41.06g |
|
123.90g |
|
-
|
-
|
| October 2020 |
| Sat 17: |
976 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
39.63g |
|
120.89g |
|
-
|
-
|
| Fri 16: |
1922 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
91.98g |
|
261.15g |
|
-
|
-
|
| Thu 15: |
1480 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
79.95g |
|
180.28g |
|
-
|
-
|
| Wed 14: |
2031 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
103.34g |
|
230.96g |
|
1957*
|
 74
|
| Tue 13: |
1709 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
105.72g |
|
244.11g |
|
-
|
-
|
| Mon 12: |
639 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
38.35g |
|
60.76g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
560 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
28.14g |
|
51.19g |
|
-
|
-
|
| Fri 25: |
619 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
34.58g |
|
63.30g |
|
-
|
-
|
| Thu 24: |
2109 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
105.90g |
|
97.79g |
|
194.20g |
|
-
|
-
|
| Wed 9: |
1646 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
121.07g |
|
141.96g |
|
-
|
-
|
| Thu 3: |
303 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
20.18g |
|
44.82g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
67.89g |
|
122.03g |
|
-
|
-
|
