| June 2024 |
| Sat 1: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
53.17g |
|
144.98g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
40.96g |
|
103.10g |
|
-
|
-
|
| Sat 25: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
83.07g |
|
168.69g |
|
-
|
-
|
| Fri 24: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
94.12g |
|
130.13g |
|
-
|
-
|
| Wed 22: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
31.23g |
|
20.51g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
4.34g |
|
51.00g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
212 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
2.28g |
|
54.90g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
3.74g |
|
46.89g |
|
-
|
-
|
| Sat 24: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
15.92g |
|
103.18g |
|
-
|
-
|
| Fri 23: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
22.23g |
|
308.50g |
|
-
|
-
|
| Tue 20: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
53.28g |
|
150.24g |
|
-
|
-
|
| Sun 18: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
61.65g |
|
45.39g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
791 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
24.08g |
|
104.50g |
|
-
|
-
|
| Tue 17: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
25.06g |
|
152.89g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
98.66g |
|
53.47g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
56.24g |
|
65.16g |
|
-
|
-
|
| Thu 13: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
50.20g |
|
73.86g |
|
-
|
-
|
| Wed 12: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
62.52g |
|
67.20g |
|
-
|
-
|
| Tue 11: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
42.60g |
|
79.72g |
|
-
|
-
|
| Sun 9: |
778 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
48.53g |
|
91.46g |
|
-
|
-
|
