| June 2024 |
| Mon 10: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
5.16g |
|
41.40g |
|
-
|
-
|
| Sun 9: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
44.10g |
|
164.50g |
|
2326*
|
 827
|
| May 2024 |
| Mon 27: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
17.07g |
|
81.31g |
|
-
|
-
|
| Thu 9: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
85.02g |
|
82.56g |
|
2639*
|
1359
|
| Wed 8: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
33.33g |
|
94.44g |
|
-
|
-
|
| Mon 6: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
105.50g |
|
97.38g |
|
-
|
-
|
| Sun 5: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.25g |
|
65.93g |
|
136.97g |
|
2362*
|
838
|
| Sat 4: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
68.38g |
|
128.16g |
|
2435*
|
879
|
| March 2024 |
| Thu 21: |
285 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.87g |
|
25.57g |
|
42.70g |
|
-
|
-
|
| Wed 20: |
-
|
-
|
|
2445*
|
-
|
| Mon 18: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
1.43g |
|
21.44g |
|
2510*
|
2422
|
| Thu 14: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
28.23g |
|
24.20g |
|
2454*
|
1979
|
| Wed 13: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
88.33g |
|
98.20g |
|
2461*
|
1371
|
| Tue 12: |
1184 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
57.25g |
|
108.99g |
|
2423*
|
1239
|
| Mon 11: |
589 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
33.37g |
|
50.88g |
|
2394*
|
1805
|
| February 2024 |
| Tue 6: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
29.82g |
|
84.12g |
|
-
|
-
|
| Mon 5: |
457 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
33.30g |
|
35.80g |
|
2309*
|
1852
|
| January 2024 |
| Sun 14: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
80.62g |
|
171.71g |
|
2422*
|
736
|
| Mon 8: |
803 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
18.55g |
|
87.42g |
|
-
|
-
|
| Sun 7: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
132.62g |
|
91.18g |
|
2510*
|
1014
|
| Sat 6: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
74.03g |
|
150.57g |
|
2419*
|
994
|
