| July 2024 |
| Sun 28: |
1220 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
60.78g |
|
147.83g |
|
-
|
-
|
| Sat 27: |
2353 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
105.47g |
|
149.00g |
|
156.43g |
|
-
|
-
|
| Fri 26: |
2276 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
150.30g |
|
212.45g |
|
-
|
-
|
| Thu 25: |
2618 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
82.01g |
|
153.77g |
|
315.27g |
|
-
|
-
|
| Wed 24: |
2491 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
148.63g |
|
313.84g |
|
-
|
-
|
| Tue 23: |
2357 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
150.94g |
|
241.68g |
|
-
|
-
|
| Mon 22: |
2308 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
147.54g |
|
196.32g |
|
-
|
-
|
| Sun 21: |
2612 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
92.25g |
|
155.93g |
|
279.64g |
|
-
|
-
|
| Sat 20: |
2342 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
150.32g |
|
231.75g |
|
-
|
-
|
| Fri 19: |
2459 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
157.72g |
|
254.06g |
|
-
|
-
|
| Thu 18: |
2321 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
145.05g |
|
230.91g |
|
-
|
-
|
| Fri 12: |
1450 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
118.56g |
|
138.16g |
|
-
|
-
|
| Thu 11: |
2245 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
146.58g |
|
191.23g |
|
-
|
-
|
| Wed 10: |
2570 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
178.47g |
|
251.65g |
|
-
|
-
|
| Tue 9: |
2772 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
158.71g |
|
303.95g |
|
-
|
-
|
| Mon 8: |
2499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.54g |
|
159.83g |
|
252.66g |
|
-
|
-
|
| Sun 7: |
2628 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
150.24g |
|
312.81g |
|
-
|
-
|
| Sat 6: |
2837 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
138.75g |
|
365.97g |
|
-
|
-
|
| Fri 5: |
2590 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.74g |
|
147.41g |
|
306.21g |
|
-
|
-
|
| Thu 4: |
2768 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
107.41g |
|
187.68g |
|
274.31g |
|
-
|
-
|
