| July 2024 |
| Tue 9: |
1092 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
40.06g |
|
137.52g |
|
-
|
-
|
| Mon 8: |
1302 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
43.11g |
|
144.81g |
|
-
|
-
|
| Sun 7: |
1790 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
56.35g |
|
215.59g |
|
-
|
-
|
| Sat 6: |
1526 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.84g |
|
64.00g |
|
138.24g |
|
-
|
-
|
| Fri 5: |
1367 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
63.17g |
|
131.84g |
|
-
|
-
|
| Thu 4: |
1678 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
53.60g |
|
212.20g |
|
-
|
-
|
| Wed 3: |
1466 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
41.78g |
|
167.38g |
|
-
|
-
|
| Tue 2: |
1594 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
60.35g |
|
264.56g |
|
-
|
-
|
| Mon 1: |
1490 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
66.73g |
|
140.67g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
322 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
19.89g |
|
15.23g |
|
-
|
-
|
| Sun 23: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
7.81g |
|
12.54g |
|
-
|
-
|
| Sat 22: |
1401 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
45.98g |
|
201.51g |
|
-
|
-
|
| Sun 16: |
2045 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
105.48g |
|
58.92g |
|
210.96g |
|
-
|
-
|
| Thu 13: |
865 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
44.42g |
|
87.98g |
|
-
|
-
|
| Tue 11: |
706 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
13.14g |
|
114.00g |
|
-
|
-
|
| Mon 3: |
189 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
7.40g |
|
30.30g |
|
-
|
-
|
| Sun 2: |
478 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
13.81g |
|
53.74g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
471 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
16.70g |
|
38.72g |
|
-
|
-
|
| Tue 14: |
769 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
105.18g |
|
10.04g |
|
-
|
-
|
| Mon 13: |
193 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
14.67g |
|
6.32g |
|
-
|
-
|
