| September 2019 |
| Sun 29: |
406 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
17.80g |
|
32.36g |
|
-
|
-
|
| Thu 26: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
12.03g |
|
54.71g |
|
-
|
-
|
| August 2019 |
| Sat 17: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
53.02g |
|
138.72g |
|
-
|
-
|
| Sat 10: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
41.71g |
|
109.89g |
|
-
|
-
|
| July 2019 |
| Sat 27: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
56.30g |
|
120.39g |
|
-
|
-
|
| Mon 22: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
7.27g |
|
22.85g |
|
-
|
-
|
| Sun 7: |
759 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
26.92g |
|
148.52g |
|
-
|
-
|
| Wed 3: |
1624 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.40g |
|
71.68g |
|
143.77g |
|
614*
|
 1010
|
| June 2019 |
| Fri 28: |
1592 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
52.43g |
|
203.86g |
|
-
|
-
|
| Thu 20: |
459 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
14.61g |
|
36.02g |
|
-
|
-
|
| Mon 10: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
22.37g |
|
50.94g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
566 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
18.42g |
|
68.50g |
|
387*
|
179
|
| Sun 28: |
909 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
46.10g |
|
99.02g |
|
-
|
-
|
| Thu 25: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
33.55g |
|
64.34g |
|
-
|
-
|
| Sun 14: |
650 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
13.15g |
|
69.52g |
|
-
|
-
|
| Sat 13: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
40.75g |
|
139.83g |
|
-
|
-
|
| Tue 9: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
15.56g |
|
166.97g |
|
-
|
-
|
| Mon 8: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
26.60g |
|
180.84g |
|
-
|
-
|
| Sun 7: |
918 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
25.42g |
|
121.95g |
|
-
|
-
|
| Sat 6: |
1721 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
38.86g |
|
240.69g |
|
-
|
-
|
