kissa3005's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 26: 472 * 39%
Fat:
 
Prot:
 
Carbs:
20.07g
 
21.34g
 
51.60g
- -
July 2023
Sat 29: 344 * 29%
Fat:
 
Prot:
 
Carbs:
8.10g
 
21.50g
 
45.80g
- -
Fri 28: 296 * 25%
Fat:
 
Prot:
 
Carbs:
21.30g
 
19.20g
 
6.90g
- -
Fri 14: 94 * 8%
Fat:
 
Prot:
 
Carbs:
2.80g
 
11.20g
 
5.88g
- -
May 2023
Tue 30: 161 * 13%
Fat:
 
Prot:
 
Carbs:
7.71g
 
1.95g
 
20.64g
- -
Sun 21: 322 * 27%
Fat:
 
Prot:
 
Carbs:
8.66g
 
13.35g
 
45.37g
- -
April 2023
Sun 23: 542 * 45%
Fat:
 
Prot:
 
Carbs:
9.67g
 
43.88g
 
70.66g
- -
Fri 7: 768 * 64%
Fat:
 
Prot:
 
Carbs:
27.03g
 
37.34g
 
92.74g
- -
Thu 6: 1381 * 115%
Fat:
 
Prot:
 
Carbs:
52.23g
 
59.29g
 
175.36g
- -
March 2023
Wed 22: 104 * 9%
Fat:
 
Prot:
 
Carbs:
6.07g
 
9.32g
 
4.56g
- -
Tue 21: 664 * 55%
Fat:
 
Prot:
 
Carbs:
20.57g
 
20.21g
 
98.76g
- -
February 2023
Fri 17: 516 * 43%
Fat:
 
Prot:
 
Carbs:
11.23g
 
27.58g
 
83.80g
- -
Thu 16: 415 * 35%
Fat:
 
Prot:
 
Carbs:
11.54g
 
33.40g
 
43.97g
- -
Wed 15: 687 * 57%
Fat:
 
Prot:
 
Carbs:
38.91g
 
20.64g
 
62.82g
- -
Tue 14: 1211 * 101%
Fat:
 
Prot:
 
Carbs:
54.76g
 
32.30g
 
134.07g
- -
Wed 8: 471 * 39%
Fat:
 
Prot:
 
Carbs:
29.52g
 
12.24g
 
38.88g
- -
Tue 7: 831 * 69%
Fat:
 
Prot:
 
Carbs:
40.29g
 
26.86g
 
89.92g
- -
Mon 6: 792 * 66%
Fat:
 
Prot:
 
Carbs:
28.73g
 
56.21g
 
78.75g
- -
Fri 3: 324 * 27%
Fat:
 
Prot:
 
Carbs:
27.00g
 
10.00g
 
23.00g
- -
Thu 2: 746 * 62%
Fat:
 
Prot:
 
Carbs:
19.18g
 
22.23g
 
128.27g
- -
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