Alias_kate's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 1: 1119 * 56%
Fat:
 
Prot:
 
Carbs:
53.50g
 
57.94g
 
125.55g
- -
July 2024
Wed 31: 3082 * 154%
Fat:
 
Prot:
 
Carbs:
156.33g
 
106.28g
 
265.25g
- -
Sun 28: 570 * 32%
Fat:
 
Prot:
 
Carbs:
23.63g
 
51.69g
 
34.26g
- -
January 2024
Thu 25: 707 * 39%
Fat:
 
Prot:
 
Carbs:
49.66g
 
37.11g
 
25.79g
- -
Sat 20: 502 * 28%
Fat:
 
Prot:
 
Carbs:
26.70g
 
10.37g
 
60.24g
- -
Sun 7: 1960 * 109%
Fat:
 
Prot:
 
Carbs:
90.86g
 
81.78g
 
218.29g
- -
November 2023
Sun 19: 1339 * 74%
Fat:
 
Prot:
 
Carbs:
68.72g
 
88.72g
 
87.56g
- -
Wed 1: 1888 * 105%
Fat:
 
Prot:
 
Carbs:
88.94g
 
76.59g
 
171.41g
- -
October 2023
Tue 31: 1571 * 87%
Fat:
 
Prot:
 
Carbs:
90.42g
 
92.92g
 
95.63g
- -
Mon 30: 1791 * 100%
Fat:
 
Prot:
 
Carbs:
106.15g
 
90.39g
 
118.69g
- -
Sun 29: 1799 * 100%
Fat:
 
Prot:
 
Carbs:
69.77g
 
106.05g
 
187.40g
- -
Sat 28: 2012 * 101%
Fat:
 
Prot:
 
Carbs:
64.00g
 
135.86g
 
191.80g
- -
Fri 27: 2270 * 114%
Fat:
 
Prot:
 
Carbs:
112.65g
 
150.92g
 
164.03g
- -
Thu 26: 2050 * 102%
Fat:
 
Prot:
 
Carbs:
114.86g
 
106.65g
 
151.23g
- -
Tue 24: 1879 * 94%
Fat:
 
Prot:
 
Carbs:
90.49g
 
143.94g
 
124.14g
- -
Sat 21: 1787 * 89%
Fat:
 
Prot:
 
Carbs:
71.97g
 
72.48g
 
222.61g
- -
Fri 20: 2256 * 113%
Fat:
 
Prot:
 
Carbs:
93.12g
 
104.44g
 
258.23g
- -
Thu 19: 1650 * 82%
Fat:
 
Prot:
 
Carbs:
74.55g
 
92.41g
 
158.03g
- -
Wed 18: 2044 * 102%
Fat:
 
Prot:
 
Carbs:
53.72g
 
101.40g
 
241.81g
- -
Tue 17: 1935 * 97%
Fat:
 
Prot:
 
Carbs:
63.70g
 
100.80g
 
235.10g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.