| January 2022 |
| Mon 3: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
14.66g |
|
17.59g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
39.80g |
|
45.34g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
23.28g |
|
1.70g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
17.55g |
|
24.85g |
|
-
|
-
|
| Sun 26: |
667 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
57.77g |
|
24.26g |
|
2085*
|
 1418
|
| Sat 25: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
44.71g |
|
90.58g |
|
2056*
|
996
|
| Fri 24: |
647 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
37.98g |
|
55.05g |
|
1969*
|
1322
|
| Thu 23: |
526 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
26.35g |
|
38.13g |
|
1969*
|
1443
|
| May 2020 |
| Fri 8: |
373 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
26.36g |
|
11.15g |
|
-
|
-
|
| April 2020 |
| Mon 27: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
39.61g |
|
38.54g |
|
-
|
-
|
| Wed 8: |
729 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
27.96g |
|
96.30g |
|
2264*
|
1535
|
| Thu 2: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
15.53g |
|
48.55g |
|
-
|
-
|
| March 2020 |
| Sat 28: |
1241 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
57.02g |
|
97.92g |
|
2296*
|
1055
|
| Mon 16: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.39g |
|
68.98g |
|
92.36g |
|
2296*
|
921
|
| Sat 14: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
57.10g |
|
58.92g |
|
2321*
|
1186
|
| Fri 13: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
112.07g |
|
83.28g |
|
2552*
|
1177
|
| Thu 12: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
51.12g |
|
69.95g |
|
2457*
|
1627
|
| Wed 11: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.89g |
|
62.96g |
|
109.77g |
|
2167*
|
713
|
| Tue 10: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
64.58g |
|
86.94g |
|
2167*
|
948
|
| Mon 9: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
38.93g |
|
60.40g |
|
-
|
-
|
